11/20/2011 – Sunday

Posted: November 20, 2011 in Contest Prep Diet
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Today was my relaxation day, no cardio, no weightlifting. I take both Saturday and Sunday off from lifting, and by Monday I miss it. We are usually gone most of the day on Sundays, so keeping my diet in order is hard. I mean by keeping my diet in order, its hard for me to eat on time. So I missed a few meals today, but I did manage to keep my diet clean. So tomorrow is a new day and the third week of my contest prep.

 

On another note, I enjoy all of the questions and comments I get in person from my friends and family.

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